I received a request to make a video on triggers and boundaries; so, that is what I did:
Thanks as always to Jenn Bovee.
Light up the Darkness,
Lancer, D. (n.d.). What are personal boundaries? How do i get some?. PsychCentral. Retrieved from https://psychcentral.com/lib/what-are-personal-boundaries-how-do-i-get-some/
Samhsa. (2013). Triggers. Center for Mental Health Services Substance Abuse and Mental Health Services. Retrieved from https://www.mentalhelp.net/articles/triggers/
Tartakovsky, M. (n.d.). When people cross your boundaries. PsychCentral. Retrieved from https://psychcentral.com/blog/archives/2016/01/06/when-people-cross-your-boundaries/