Triggers and Boundaries

Hello all,

I received a request to make a video on triggers and boundaries; so, that is what I did:

Thanks as always to Jenn Bovee.

Light up the Darkness,



Lancer, D. (n.d.). What are personal boundaries? How do i get some?. PsychCentral. Retrieved from

Samhsa. (2013). Triggers. Center for Mental Health Services Substance Abuse and Mental Health Services. Retrieved from

Tartakovsky, M. (n.d.). When people cross your boundaries. PsychCentral. Retrieved from